Adrenaline Tenerife Top adrenaline adventures and activities

Tenerife
All activities Adrenaline Air Beach tours Biking Boat activities Canyoning City biking City tours Climbing Crazy Day trips Dolphin kayak Dolphin tours E-biking Family-friendly For beginners Groups Hen parties Hiking Kayaking Mountain biking Mountaineering Multi-day Natural wonders Nature & Wildlife Only at OutdoorVisit Paddleboarding Paragliding Photography Road biking Running Safari Scuba Diving Snorkeling Stag parties Surfing Team building Trail running Unusual Water sports Whale watching Wildlife

Most popular adventures

Learn to catch perfect waves
1

2-hour Surfing Lesson in Tenerife

available for 20 Feb 2020

Learn to ride your first “green wave” in Tenerife, and get hooked on this highly addictive sport

2 hours Easy
Star Star Star Star Star One review

Ambitious and very charming surf coach. Small group of 4 which gave enough time to support every single person. Weather was beautiful too. Will definitely do it again! 😎

Mona S. 6 May 2019
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42 $
Best choice for beginners
2

Discover Scuba Diving with Turtles in Tenerife

available for 20 Feb 2020

Learn the basics of scuba diving in the waters of Tenerife and meet wild turtles in their natural environment.

3 hours Easy
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108 $
Jaw-dropping views
3

Scenic Tandem Paragliding Over Tenerife

Fly through the skies of Tenerife for jaw-dropping views of the coast and the famous Adeje mountains.

1 hour Easy
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The easiest way to start diving
4

Try scuba diving in shallow waters with PADI in Tenerife

Learn the basics of scuba diving in the sparkling blue waters of Tenerife, and get closer to sea life than ever before.

3 hours Easy
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Most amazing dive spots
5

Scuba Diving 1-5 Dives Package in Tenerife for Certified Divers

Explore amazing diving spots, fantastic marine life, and the impressive turquoise sea of Tenerife.

3 hours Easy
Star Star Star Star Star One review

Super plongé en compagnie de trois tortues !!!

Simon B. 17 May 2019
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Best Adrenaline MTB on Tenerife
6

Half-Day Mountain (e)Biking Trip in Tenerife

Hit the trails on diverse island terrain full of forests, volcanoes, and valleys for a mountain biking trip unique of landscapes and spectacular views.

4 hours Medium
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7

Canyoning through Barranco de Guia in Tenerife

Explore a winding canyon by rappeling and hiking through Tenerife's untouched nature. With high rock walls and sweeping views of the sea, canyoning in the Canary's brings you into the phenomenal outdoors with a good dose of adrenaline.

6 hours Medium
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PADI Certified
8

Discover Scuba Diving in Tenerife

Kickstart your scuba diving adventures with a one day course to discover the rich underwater life of Tenerife's blue ocean.

8 hours Easy
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excellent visibility
9

Scuba Diving Day-Trips for Certified Divers in Tenerife

Dive in Tenerife’s waters of excellent visibility and extraordinary wildlife. From shallow reefs to sunken ships, tailor the dives to your liking.

8 hours Medium
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Turquoise Tenerife sea
10

Scuba Diving Discovery in Tenerife

Take your first breaths underwater in the crystal clear waters of Tenerife and discover the fantastic marine world. Begin your thrilling scuba diving adventures.

4 hours Easy
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Great for Beginners

Try Rock Climbing in Tenerife

Climb volcanic rock formations or vertical walls in a dense forest to learn all about climbing or sharpen your skills. No matter your level, tackle high heights and rewarding routes.

4 hours Medium
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Saturday Tandem Paragliding over Tenerife

Explore the sky and reach unbeatable views of the most famous peaks and beaches of Tenerife. Why lie in the sand when you can fly over it?

0.5 hour Easy
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From beginners to experts

3.5-hour Surfing Lesson in Tenerife

Find your flow in a surfing lesson along clear waters and crisp waves for both beginners and experts.

3.5 hours Medium
Star Star Star Star Star One review

Fantastic! Amazing service all the way from booking through to the actual activity. Our guide GiGi in particular was extremely helpful and friendly, she even came surfing with us and surprised us with homemade sandwiches for lunch! Would thoroughly recommend; we will be using these guys again 😁🤗

Robyn 12 Nov 2018
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Adrenaline in Tenerife

Enjoy the most fun, crazy and adrenaline packed activities in Tenerife. From skydiving over paragliding and scuba diving to cliff jumping, bungee jumping or ziplining, we love it all!

Top localities for Adrenaline in Tenerife

Adeje Mountains Barranco de Guia Costa Adeje La Caleta Beach Playa de las Americas Puerto Colón
Michal Tyl Photo

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